Author: Minal Edwards

Gottman’s Communication Patterns That Destroy Trust

Lately, I’ve been fascinated with all that I have read about the Gottman Method. One that stuck out was the 4 Horsemen.This metaphor is used to describe communication styles that, according to the Gottman Institute, can predict the end of a relationship.1) Criticizing the other involves attacking the core of their character. It is quite […]